WORK YOUR ABS AND BOOTY WITH LUNGE VARIATION
Work Your Abs AND Booty with This Buy-One-Get-One-Free Lunge Variation
Lunge with side bend: We know you're all about doing
less and getting more because duh. So this move, which works your
glutes, hamstrings, calves, obliques, upper back, and shoulders, is
exactly what you need in your life this weekend. Bust this exercise out wherever your workout takes you to sculpt a seriously toned bod
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