Wednesday, 4 November 2015

WORK YOUR ABS AND BOOTY WITH LUNGE VARIATION

Work Your Abs AND Booty with This Buy-One-Get-One-Free Lunge Variation



Lunge with side bend: We know you're all about doing less and getting more because duh. So this move, which works your glutes, hamstrings, calves, obliques, upper back, and shoulders, is exactly what you need in your life this weekend. Bust this exercise out wherever your workout takes you to sculpt a seriously toned bod
  

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